{"id":609,"date":"2017-07-03T08:24:23","date_gmt":"2017-07-03T08:24:23","guid":{"rendered":"http:\/\/www.receptenwijzer.be\/?p=609"},"modified":"2021-12-15T11:45:05","modified_gmt":"2021-12-15T11:45:05","slug":"lamscurry","status":"publish","type":"post","link":"https:\/\/www.receptenwijzer.be\/en\/2017\/07\/03\/lamscurry\/","title":{"rendered":"Lamscurry"},"content":{"rendered":"

voor 4 personen :<\/p>\n

Ingredi\u00ebnten :<\/b><\/p>\n

  • 1 kg ontbeende lamschouder<\/li>\n
  • 70 gr ui , in kleine blokjes<\/li>\n
  • 2 tenen look , grofgehakt <\/li>\n
  • 2 blaadjes laurier<\/li>\n
  • 3 gr curry madras<\/li>\n
  • 1 theelepel komijnzaadjes<\/li>\n
  • 1,25 dl kokosmelk<\/li>\n
  • 5 dl vleesbouillon<\/li>\n
  • boter<\/li>\n
  • 4 dikke wortelen , in grote blokjes<\/li>\n
  • 1 courgette , in grote blokjes<\/li>\n
  • 200 gr diepvrieserwtjes<\/li>\n
  • handvol kikkererwten (uit blik of gedroogde , die je een nacht laten weken hebt in water)<\/li>\n
  • 1 \u00e0 2 el honing , facultatief<\/li>\n
  • gehakte verse koriander<\/li>\n

    Bereiding :<\/b><\/p>\n

    Snij de stukken vlees in stukken van 3 cm. Kleur ze aan in boter op een vrij hoog vuur. Doe er de wortel , look en ui bij en laat even meebakken. Doe er de curry , laurier en de komijnzaadjes bij. Zet dit goed rond en blus het geheel met de bouillon en kokosmelk. Zet het vuur laag en laat dit onder deksel een uurtje sudderen . Voel geregeld eens aan het vlees , het vlees moet echt supermals gestoofd zijn. Doe een kwartier voor het einde van de bereidingstijd , de courgetteblokjes , erwtjes en kikkererwten erbij en de honing . Honing volgens smaak toevoegen . Eventueel de saus wat binden met ma\u00efzena , is niet noodzakelijk . Werk af met gehakte koriander. Serveer moet couscous<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

    voor 4 personen : Ingredi\u00ebnten : 1 kg ontbeende lamschouder 70 gr ui , in kleine blokjes 2 tenen look , grofgehakt 2 blaadjes laurier 3 gr curry madras 1 theelepel komijnzaadjes 1,25 dl kokosmelk 5 dl vleesbouillon boter 4… <\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145],"tags":[379],"class_list":["post-609","post","type-post","status-publish","format-standard","hentry","category-vleesgerechten","tag-lamscurry"],"yoast_head":"\nLamscurry - Receptenwijzer<\/title>\n<meta name=\"description\" content=\"Receptenwijzer - Lamscurry\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.receptenwijzer.be\/en\/2017\/07\/03\/lamscurry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lamscurry - 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