{"id":3263,"date":"2025-04-11T04:00:00","date_gmt":"2025-04-11T04:00:00","guid":{"rendered":"https:\/\/www.receptenwijzer.be\/?p=3263"},"modified":"2025-03-16T16:01:43","modified_gmt":"2025-03-16T16:01:43","slug":"havermoutmuffins-met-pompoen-en-banaan","status":"publish","type":"post","link":"https:\/\/www.receptenwijzer.be\/en\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/","title":{"rendered":"Havermoutmuffins met pompoen en banaan"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"707\" src=\"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-1024x707.jpg\" alt=\"\" class=\"wp-image-3264\" style=\"width:704px;height:auto\" srcset=\"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-1024x707.jpg 1024w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-300x207.jpg 300w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-768x530.jpg 768w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-1536x1060.jpg 1536w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-2048x1413.jpg 2048w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Ingredi\u00ebnten:<\/strong><br>Voor 12 stuks<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 gr pompoenpuree, kamertemperatuur<\/li>\n\n\n\n<li>2 eieren, kamertemperatuur<\/li>\n\n\n\n<li>Merg van 1 vanillestokje (of 10 ml vanille extract)<\/li>\n\n\n\n<li>100 gr gepureerde banaan (rijpe banaan)<\/li>\n\n\n\n<li>60 ml zonnebloemolie<\/li>\n\n\n\n<li>65 gr (suikervrije) appelmousseline<\/li>\n\n\n\n<li>60 ml magere melk, kamertemperatuur<\/li>\n\n\n\n<li>120 gr zusto (of suiker)<\/li>\n\n\n\n<li>100 gr havermeel<\/li>\n\n\n\n<li>50 gr volkoren patisseriebloem<\/li>\n\n\n\n<li>50 gr bloem<\/li>\n\n\n\n<li>6 gr bakpoeder<\/li>\n\n\n\n<li>1 gr fijn zeezout<\/li>\n\n\n\n<li>1 gr pumpkin spice<\/li>\n\n\n\n<li>Pure chocoladedrops (bakvaste)<\/li>\n\n\n\n<li>Cupcake bakvorm<\/li>\n\n\n\n<li>Cupcakepapiertjes<\/li>\n<\/ul>\n\n\n\n<p><strong>Bereiding:<\/strong><\/p>\n\n\n\n<p>Verwarm de oven voor op 190\u00b0C, hetelucht.<br>Verdeel de papiertjes over de vormpjes.<br>Meng de bloem met volkorenbloem, havermeel, zusto, zout, bakpoeder en pumpkin spice.<br>Meng de pompoenpuree met de bananenpuree en appelmousseline, meng het vanillemerg erdoor en 1 per 1 de eieren.<br>Voeg de olie en melk toe en meng goed tot 1 geheel.<br>Voeg de natte ingredi\u00ebnten bij de droge en meng ze tot de droge ingredi\u00ebnten net zijn vermengd. Meng of klop niet te lang.<br>Verdeel het beslag over de cupcakevormpjes en verdeel er wat pure chocoladedrops over.<br>Zet in de oven en bak 5 minuten op 190\u00b0C, verlaag dan de temperatuur naar 170\u00b0C en bak ze nog ca. 17 minuten.<br>Ga er met een prikker in, deze moet er droog uitkomen, er mogen hooguit wat kruimels aanhangen.<br>Laat ze afkoelen op een rooster.<\/p>\n\n\n\n<p>Je kan uiteraard ook chocoladedrops door het beslag vermengen, als je meer chocolade wil.<br>Je kan de volkoren patisseriebloem weglaten, gebruik dan 100 gr gewone bloem i.p.v. 50<br>Je kan de appelmousseline weglaten, gebruik dan 120 ml olie, i.p.v. 60<br>Ideaal voor een ontbijt on the go of als tussendoortje.<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6707972263111910\" crossorigin=\"anonymous\"><\/script>\n<!-- Receptenwijzer.be 2022 vierkant -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-6707972263111910\" data-ad-slot=\"2589825155\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>","protected":false},"excerpt":{"rendered":"<p>Ingredi\u00ebnten:Voor 12 stuks Bereiding: Verwarm de oven voor op 190\u00b0C, hetelucht.Verdeel de papiertjes over de vormpjes.Meng de bloem met volkorenbloem, havermeel, zusto, zout, bakpoeder en pumpkin spice.Meng de pompoenpuree met de bananenpuree en appelmousseline, meng het vanillemerg erdoor en 1&#8230; <\/p>","protected":false},"author":2,"featured_media":3264,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[769,125,239,235],"class_list":["post-3263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontbijt","tag-banaan","tag-havermout","tag-muffins","tag-pompoen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Havermoutmuffins met pompoen en banaan - Receptenwijzer<\/title>\n<meta name=\"description\" content=\"Receptenwijzer - Havermoutmuffins met pompoen en banaan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.receptenwijzer.be\/en\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Havermoutmuffins met pompoen en banaan - Receptenwijzer\" \/>\n<meta property=\"og:description\" content=\"Receptenwijzer - Havermoutmuffins met pompoen en banaan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.receptenwijzer.be\/en\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/\" \/>\n<meta property=\"og:site_name\" content=\"Receptenwijzer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Receptenwijzer\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-11T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-16T16:01:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2504\" \/>\n\t<meta property=\"og:image:height\" content=\"1728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"receptenwijzer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@receptenwijzer\" \/>\n<meta name=\"twitter:site\" content=\"@receptenwijzer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"receptenwijzer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/\",\"url\":\"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/\",\"name\":\"Havermoutmuffins met pompoen en banaan - Receptenwijzer\",\"isPartOf\":{\"@id\":\"https:\/\/www.receptenwijzer.be\/#website\"},\"datePublished\":\"2025-04-11T04:00:00+00:00\",\"dateModified\":\"2025-03-16T16:01:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/178e88d477487991c33be61d1d1b4c99\"},\"description\":\"Receptenwijzer - Havermoutmuffins met pompoen en banaan\",\"breadcrumb\":{\"@id\":\"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.receptenwijzer.be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Havermoutmuffins met pompoen en banaan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.receptenwijzer.be\/#website\",\"url\":\"https:\/\/www.receptenwijzer.be\/\",\"name\":\"Receptenwijzer\",\"description\":\"recepten - koken - genieten\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.receptenwijzer.be\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/178e88d477487991c33be61d1d1b4c99\",\"name\":\"receptenwijzer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/77c66e0ddea7028f10fb3616da2adca073b3a2249b64caa6db7b1bd27aedc20d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/77c66e0ddea7028f10fb3616da2adca073b3a2249b64caa6db7b1bd27aedc20d?s=96&d=mm&r=g\",\"caption\":\"receptenwijzer\"},\"url\":\"https:\/\/www.receptenwijzer.be\/en\/author\/receptenwijzer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Havermoutmuffins met pompoen en banaan - Receptenwijzer","description":"Receptenwijzer - Havermoutmuffins met pompoen en banaan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.receptenwijzer.be\/en\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/","og_locale":"en_US","og_type":"article","og_title":"Havermoutmuffins met pompoen en banaan - Receptenwijzer","og_description":"Receptenwijzer - Havermoutmuffins met pompoen en banaan","og_url":"https:\/\/www.receptenwijzer.be\/en\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/","og_site_name":"Receptenwijzer","article_publisher":"https:\/\/www.facebook.com\/Receptenwijzer","article_published_time":"2025-04-11T04:00:00+00:00","article_modified_time":"2025-03-16T16:01:43+00:00","og_image":[{"width":2504,"height":1728,"url":"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2025\/03\/DSC_6938.jpg","type":"image\/jpeg"}],"author":"receptenwijzer","twitter_card":"summary_large_image","twitter_creator":"@receptenwijzer","twitter_site":"@receptenwijzer","twitter_misc":{"Written by":"receptenwijzer","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/","url":"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/","name":"Havermoutmuffins met pompoen en banaan - Receptenwijzer","isPartOf":{"@id":"https:\/\/www.receptenwijzer.be\/#website"},"datePublished":"2025-04-11T04:00:00+00:00","dateModified":"2025-03-16T16:01:43+00:00","author":{"@id":"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/178e88d477487991c33be61d1d1b4c99"},"description":"Receptenwijzer - Havermoutmuffins met pompoen en banaan","breadcrumb":{"@id":"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.receptenwijzer.be\/2025\/04\/11\/havermoutmuffins-met-pompoen-en-banaan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.receptenwijzer.be\/"},{"@type":"ListItem","position":2,"name":"Havermoutmuffins met pompoen en banaan"}]},{"@type":"WebSite","@id":"https:\/\/www.receptenwijzer.be\/#website","url":"https:\/\/www.receptenwijzer.be\/","name":"Receptenwijzer","description":"recepten - koken - genieten","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.receptenwijzer.be\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/178e88d477487991c33be61d1d1b4c99","name":"receptenwijzer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.receptenwijzer.be\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/77c66e0ddea7028f10fb3616da2adca073b3a2249b64caa6db7b1bd27aedc20d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/77c66e0ddea7028f10fb3616da2adca073b3a2249b64caa6db7b1bd27aedc20d?s=96&d=mm&r=g","caption":"receptenwijzer"},"url":"https:\/\/www.receptenwijzer.be\/en\/author\/receptenwijzer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/posts\/3263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/comments?post=3263"}],"version-history":[{"count":1,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/posts\/3263\/revisions"}],"predecessor-version":[{"id":3265,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/posts\/3263\/revisions\/3265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/media\/3264"}],"wp:attachment":[{"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/media?parent=3263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/categories?post=3263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptenwijzer.be\/en\/wp-json\/wp\/v2\/tags?post=3263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}