{"id":1520,"date":"2022-04-25T18:05:24","date_gmt":"2022-04-25T18:05:24","guid":{"rendered":"https:\/\/www.receptenwijzer.be\/?p=1520"},"modified":"2022-10-02T08:57:07","modified_gmt":"2022-10-02T08:57:07","slug":"lunchsalade-met-gebakken-groentjes-tomatensaus-feta-en-omelet","status":"publish","type":"post","link":"https:\/\/www.receptenwijzer.be\/en\/2022\/04\/25\/lunchsalade-met-gebakken-groentjes-tomatensaus-feta-en-omelet\/","title":{"rendered":"Lunchsalade met gebakken groentjes, tomatensaus, feta en omelet"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2022\/04\/lunchsalade.jpg\" alt=\"\" class=\"wp-image-1521\" width=\"498\" height=\"346\" srcset=\"https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2022\/04\/lunchsalade.jpg 1025w, https:\/\/www.receptenwijzer.be\/wp-content\/uploads\/2022\/04\/lunchsalade-300x209.jpg 300w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/figure>\n\n\n\n<p>Voor 2 personen<br><strong>Ingredi\u00ebnten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 klein sjalotje, fijngesneden<\/li><li>1\/2 courgette, in brunoise<\/li><li>1\/2 aubergine, in brunoise<\/li><li>Scheutje heinz tomato frito<\/li><li>Oregano, zout, peper<\/li><li>10 kerstomaatjes, in 4 gesneden<\/li><li>1\/3 komkommer, in brunoise<\/li><li>1 krop Romeinse sla, fijngesneden<\/li><li>1 a 2 el Salakis kaasblokjes op olie (uitgelekt)<\/li><li>Gegrilde artisjok op olie (enkele stukjes, uitgelekt en in stukken gesneden)<\/li><li>2 eieren<\/li><\/ul>\n\n\n\n<p><strong>Bereiding:<\/strong><\/p>\n\n\n\n<p>Kluts elk eitje met peper en zout en bak er een omelet van. Rol op en snij in reepjes.<\/p>\n\n\n\n<p>Bak de aubergine, courgette en sjalot in een scheut <a href=\"https:\/\/www.amazon.com.be\/-\/nl\/b\/?_encoding=UTF8&amp;amp;node=27863047031&amp;amp;pd_rd_w=fhESf&amp;amp;content-id=amzn1.sym.7d64809a-280e-4011-8115-be83e321abce&amp;amp;pf_rd_p=7d64809a-280e-4011-8115-be83e321abce&amp;amp;pf_rd_r=8WWKA3S8J9NMJFAD6TSZ&amp;amp;pd_rd_wg=WzEAp&amp;amp;\" data-internallinksmanager029f6b8e52c=\"6\" title=\"Olijfolie\" target=\"_blank\" rel=\"noopener\">olijfolie<\/a> en kruid met peper, zout en oregano.<br>Stoof de groentjes een 5 minuten op medium vuur en voeg er dan de tomato frito saus aan toe , mag een flinke scheut zijn , maar niet de bedoeling dat het een vloeiende groentensaus wordt.<br>Laat even doorwarmen en neem van het vuur. Laat afkoelen.<\/p>\n\n\n\n<p>Verdeel de sla over 2 borden.<br>Doe de komkommer bij de aubergines en courgettes, alsook de kerstomaatjes, enkele stukken artisjok en fetablokjes. Meng en kruid desnoods wat bij.<br>Verdeel dit over de sla en garneer hierover de omeletreepjes.<\/p>","protected":false},"excerpt":{"rendered":"<p>Voor 2 personenIngredi\u00ebnten: 1 klein sjalotje, fijngesneden 1\/2 courgette, in brunoise 1\/2 aubergine, in brunoise Scheutje heinz tomato frito Oregano, zout, peper 10 kerstomaatjes, in 4 gesneden 1\/3 komkommer, in brunoise 1 krop Romeinse sla, fijngesneden 1 a 2 el&#8230; <\/p>","protected":false},"author":2,"featured_media":1521,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[587,586,271,493,24],"class_list":["post-1520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-groenten","tag-feta","tag-lunch","tag-omelet","tag-salade","tag-tomaten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lunchsalade met gebakken groentjes, tomatensaus, feta en omelet - 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